FACING THE ODDS – TRAUMA AND DEPRESSION
There’s an article somewhere on this blog on ‘How To Train Your Mind To Not Be Anxious’. This post is second in that series of mental health related articles and deals with sensitive topics like trauma, depression, and suicide. Thought I should just give a heads up. If I had to describe to you years…
HOW TO TRAIN YOUR MIND TO NOT BE ANXIOUS
There seems to be a recipe for everything these days! There’s one and many for baking a laddi pav or Indian bread, making a dream-catcher, creating a garden for herbs and vegetables and even for developing a vaccine (not one that you can try at home though!). For not being anxious? There isn’t one, in…