WHY YOU SHOULD STOP ASKING YOURSELF THE QUESTION ‘WHY ME?’?
If you would have told me, back in my growing-up years, that I would be writing on ‘why you should stop asking yourself the question ‘why me’? I would have disbelieved you. I have asked myself this more often than I would like to accept. You see, each of us ask our self this question,…
Complementary and Alternative Treatments for Cancer
What are alternative or complementary treatment options? Do they work? Read the post for some practical advice on choosing your treatment. The weather has turned pleasant. The showers have given the much-needed respite from the classic Indian heat. I can hear the children playing outside, the happy shouting mixed with the noise of the…
WHAT JOINING A RUNNING GROUP TAUGHT ME (AND MAYBE YOU COULD LEARN TOO)
I don’t know about you but life feels pretty busy here. It’s already 3 years since I started running again. 3 years since I decided to wake-up to one little ‘change’ in my life. I am only now ready to talk about what went into committing to that most hard-won decision and what it still…
AFFORDABLE PLACES TO STAY IN MUMBAI & PUNE FOR MEDICAL TREATMENT
If there is a problem, there is a solution. Says history! First there is the problem. Then the problem of finding possible solution/s for the problem. And when a solution is found, there is still the problem of implementing the solution. All the three problems are commonplace in every aspect of life and business. Suppose…
What Being A Father ‘Also’ Means
On this Mother’s Day, and as a once-upon-a-time mother I want to write about and dedicate a post to an important person – Ira’s father and my husband. This is a special post, and very personal too. As the laptop booted and the fan whirred at high speed, my mind kept shifting between finding the…
FIGHTING THE ODDS – TRAUMA & DEPRESSION
This post is a continuation of Facing The Odds – Trauma & Depression . You may or may not have noticed this, but each one of us has seen or is going through difficult times. We overcome them in our own way. The how is more important than the why? Grief and pain need to…
What is Palliative Care?
My family and I have been advocating for palliative care, rather supportive care, as part of the mainstream healthcare system. This video briefly explains what palliative care really is. The video is a combination of English and Marathi. Do listen and leave your comments below. There are other written posts about palliative care and why…
FACING THE ODDS – TRAUMA AND DEPRESSION
There’s an article somewhere on this blog on ‘How To Train Your Mind To Not Be Anxious’. This post is second in that series of mental health related articles and deals with sensitive topics like trauma, depression, and suicide. Thought I should just give a heads up. If I had to describe to you years…
‘C’ IN CANCER IS ALSO FOR COURAGE, COMPASSION & CARE
This month on the blog we have Mugdha Rahatekar, giving a first-hand account of her tryst with cancer and what it entails. Today, marks one year since her diagnosis. In her own honest and heartfelt words she writes positively about sailing through with courage. You Never Know Boy, what a year it’s been! Last year…
HOW TO TRAIN YOUR MIND TO NOT BE ANXIOUS
There seems to be a recipe for everything these days! There’s one and many for baking a laddi pav or Indian bread, making a dream-catcher, creating a garden for herbs and vegetables and even for developing a vaccine (not one that you can try at home though!). For not being anxious? There isn’t one, in…
THE GOOD SAMARITANS
Last post was about the dreams I once harboured and the new midget-like goals planned for 2020. In this post, I want to talk of a word, which as an adjective and a verb, is powerful- like the holy grail of treasure hunting. Kindness. We live in stranger times, I know. Where asking for help…